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Letting go with EFT Tapping

Letting go with EFT Tapping

Death or liberation?

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The power of fire… we all know it.

For me, it is both the most scary of forces and the most liberating. I have been involved in two house fires. I have learnt the lessons and so thank you Universe, I don’t need another one of those.

But that primal destructive cleansing force? How amazing is that when we harness it to our inner life!

I was lucky enough to attend three ritual cleansing fires recently. The first was at the Findhorn Community’s celebration of Samhain – the ancient Celtic festival of the dead. The very next day came the Sweat Lodge in Deborah Jay-Lewin’s Coming to your Senses. The final, much more secular fire came at our local town celebration of Bonfire Night with its fireworks last weekend.
Death and liberation
Blessing the gifts of fire and lettig go

 

Even though from different traditions, each fire had some common threads of learning. (Even though Bonfire Night has a questionable history, I attended with a fellow seeker of wisdom and we treated it as sacred learning, dancing our wildness in the darkness of the night in our local municipal park!)

One – gratitude for what has gone before – the harvest, the ancestors, the learning.

Two – the letting go of that which no longer serves us.

Three – initiation and prayer for that which will light our path and which will serve the world.

Four – celebration.
So let’s do some Fire Tapping!

Before you tap, you can bring to mind some things you are ready to let go of, so that as you tap my general words, you can bring to mind your own issues.

Even though so much has happened and I find it hard to let go, I love and accept myself
Even though some things really wound me still, I love and accept myself
Even though these things feel true, I am ready to let them go, and I love and accept myself

This past stuff
These people
My actions which have hurt others
This incident
These wounding words
These hurtful acts, by me and by others
This difficult situation
This pain
This shame

Thank you for the lessons
Thank you for the journey
Thank you everyone who has helped me
Thank you Spirit
Thank you the Divine
Please help me
I am open
Thank you for the lessons
I am ready to move on

Letting go guilt
Letting go resentment
Letting go “I’m right”
Letting go “I’m wrong”
Letting go “It should be different”
Letting go “I am powerless”
Letting go “I am not enough”
Giving these to the fire
Giving these to the fire

I refuse to stay stuck any more
I refuse to believe it is not possible
I refuse to believe it is all their fault
I refuse to believe that what I do is not important
I choose to step into my power
I choose to celebrate others’ power
I choose to release that which no longer serves me and the world
I choose to step into my creative power, for me and the world
Thank you thank you thank you

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